Hormone supplements
Hormone modulators and precursors.
2 supplements in this category
Resveratrol
SIRT1 activator marketed for longevity. Human evidence is mixed; popular paired with NMN in anti-aging stacks.
Dose: 150–500 mg daily
DHEA
Adrenal steroid hormone that converts to androgens and estrogens. Useful for adrenal insufficiency and aging women, but a banned substance for athletes.
Dose: 10–50 mg daily